About the course...
About your Tutor
Louise Shanagher
Louise Shanagher is a mindfulness teacher and trainer, author and children's therapist from Co. Roscommon, Ireland. Louise has a BA and MSc in Psychology and further qualifications in Mindfulness, Psychotherapy and Play therapy. Louise originally trained as an Organisational Psychologist and went on to specialize in teaching mindfulness and self-compassion. Louise is the author of 8 books in total. Ireland's first series of mindfulness books for children the "Mindfully Me" series, the "Kindfully Me" series and is the co-author of Ireland's first mindfulness curriculum "The Mindful Heart" curriculum. She has more recently co-authored "Growing Self-Compassionate Children" which is published by Shambhala publications. She is the creator of "Creative Mindfulness" Method and has trained over 2000 practitioners worldwide and has given introductory training to over 10,000 students. Louise is deeply passionate about sharing mindfulness and compassion practices with others, she has a uniquely heart based and compassion focused approach which is deeply connected to attuning to the wisdom of the body and the practice of "resourcing" She wholeheartedly believes that mindfulness practices have the potential to transform people's lives for the better.
This course is ideal for students who are looking for...
- Internationally recognised Mindfulness certification to full Teacher Level.
- A MINDFULNESS FOR LIFE multi modality multi certificated course enabling you to teach bespoke mindfulness programs to children, preschool children, teenagers, parents, teachers and professionals as well as individual mindfulness coaching sessions.
- Enables you to offer mindfulness programs in pre schools, primary and secondary schools, third level institutions, in the work place, and health care settings.
- A change of career. Professional qualifications to be able to buy professional insurance and set up as a Mindfulness Teacher and Coach in private practice upon course completion.
- The ability to be able to interact with other students and benefit from private community groups, live webinars, life time access to weekly online mindfulness classes, 15 years of coaching resource, post course supervision and support.
- To be tutored directly and individually by renowned Mindfulness expert, author and lecturer Louise Shanagher.
- To benefit from weekly sessions and continual post course support direct with Louise Shannagher for 5 years
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To benefit from learning how to set up your business with the CAM Coach Success in Business Course
Testimonial
This was truly a life changing course. The life skills I have learned will stay with me forever. Louise Shannagher & her team I can not put into words for how grateful I am finding this life changing course. It is honestly the most enjoying, uplifting, eye opening, healing course I have ever come across. I honestly cannot recommend it highly enough. 5 stars is not enough...
F Delaney
⭐⭐⭐⭐⭐ 5 Star Review
About your course
Mindfulness and Compassion Based Meditation Teacher Training Diploma
A heart-centred, trauma-informed training for those ready to deepen their own practice and learn to guide others through developing a mindfulness practice. Life Practice Academy is delighted to offer a developed edition of our Meditation Teacher Training Diploma.
After 15 years of personal practice and professional experience teaching and training groups, we feel the need to bring a more heart-based and compassion-centred approach to mindfulness teaching.
This approach places the wisdom of the body at the heart of the practice.
Grounded in a trauma-informed lens, this training invites you to connect with the innate wisdom of the body. You will learn how to be truly present within it and to recognise and receive the guidance it sends through you.
You'll explore the practice of self-resourcing. Learning to give yourself what you need, when you need it and develop the skill of listening intently to the body, rather than fighting against it.
We arrive here by using the two wings of our mindfulness practice: presence and compassion. Together, these two wings allow you to build a genuine relationship with the body, and to establish an ongoing conversation with its wisdom. This diploma is for practitioners ready to teach from lived embodied experience rather than technique
Upon completion, you'll be qualified to teach mindfulness and compassion-based meditation with a trauma-informed, body-centred approach. We promise to leave you confident in your ability to safely facilitate mindfulness and compassion practices with both individual clients and groups.
Accredited by ACCPH (Level 5)
The Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapist (ACCPH) to diploma level 5
Accredited by the IPHM
IPHM The International Practitioners of Holistic Medicine
Bonus Add-ons
- Creative Mindfulness for Kids weekly webinar on Thursdays at 8:00PM
- Accredited Creative Mindfulness Kids Training (worth €600 Euro)
- Mindful Parenting Add-on (worth €200 Euro)
- Mindfulness for Teenagers Training (worth €200 Euro)
- Mindfulness for Preschool children Training (worth €200 Euro)
Self-care retreat practice days (worth €20 Euro/Day)
Creative Mindfulness Kids Training (worth €600 Euro)
Learn how to introduce mindfulness to children in fun and creative ways.
Creative Mindfulness for Preschool Add-on (€200 Euro)
This course will include everything you need in order to teach in preschools.
Creative Mindfulness for Teenagers Add-on (€200 Euro)
This training will equip you with everything you need to teach to teenagers and in Secondary Schools.
Mindful Parenting Add-on (worth €200 Euro)
With this training, you can teach an 8 week mindful parenting program and introduce this technique to parents.
Self-care retreat practice days (worth €20 Euro/Day)
This will be an opportunity for us to connect to our own personal mindfulness and self-compassion practice altogether. (Up to 6 per year)
Creative Mindfulness for Kids weekly webinar
Join our weekly webinar on Thursdays at 8PM. Recording available (access up to 5 years from enrolment)
Also included in your course package (worth £746.00)
The Success in Business and Business Bible for Coaches are two courses that will show you how to set up and sustain a successful Mindfulness Teacher business.
Example Curriculum
- An Introduction to Mindfulness (4:06)
- What is Mindfulness?
- Introducing Formal and Informal practices (58:57)
- Audio meditations
- Videos
- Readings
- Reflective questions and Mindful Journaling (2:00)
- Formal mindfulness practice resources
- Informal Mindfulness Practice
- Formal and Informal practice logs assessment
- Formal Mindfulness Practice Log
- Informal Mindfulness Practice Log
- Introduction to Mindfulness and Health (2:47)
- The two arrows of suffering (6:38)
- Self compassion and the body (5:41)
- The Bodyscan meditation and its benefits for health (16:51)
- Practicing gratitude for the body
- Mindful eating (7:24)
- Videos
- Readings
- Reflections and meditations
- Assignment
- Complete the module
- Additional resources
- Introduction to Mindfulness and Relationships (5:27)
- Mindfulness and the three relationships (8:48)
- Mindful Relationships: Loving Kindness Practice (13:42)
- Presence in relationships (7:29)
- Mindful Parenting
- Videos
- Readings
- Reflections and meditations
- Assignment
- Complete the module
- Mudita - Article
- Kindness in Relationships - Article
- What is Therapeutic Mindfulness? (23:31)
- Presence in client work (5:12)
- Letting go of the past and future (9:41)
- Developing self compassion and kindness towards the self
- Stress reduction practice
- Mindfulness as an everyday practice
- Mindfulness for Anxiety and Depression
- Sample individual client sessions
- Recommended Videos for Client Work
- Guided Meditations for Specific Issues
- Reflective questions and informal practices
- Videos
- Reading
- Recommended Therapists for Adults
- Assignment
- Complete the module
- Recording of the Teachers Training session on Tuesday the 28th of January 2025. (61:31)
- Recording of the Teachers Training session on Tuesday the 3rd of June 2025. (60:34)
- The Inner Diamond Meditation
- The Ocean Within Meditation
- Key considerations in meditation practice (19:48)
- Introduction to Mindfulness for Adults (12:16)
- The importance of personal practice (7:58)
- Sample structure of adults mindfulness class
- Lesson Plans for adults mindfulness class
- Meditations for Adults
- Mindfulness of the Breath
- Mindfulness of sounds
- Mantra Meditation
- Suitcase meditation
- Allowing Meditation
- Rain meditation
- Loving Kindness Meditation
- Self-Compassion Break
- Breathing Light Meditation
- Gratitude Meditation
- Mountain Meditation
- Raisin Meditation
- Hand Meditation
- Mindful poems
- Mindfulness Quotes
- Meditation scripts
- Videos
- Teaching mindfulness ethically and Code of Ethics
- Reflective Meditations
- Reflective questions and informal practices for adults
- Mindful Parenting Lesson Plans
- Assignment
- Complete the module
- About the Creative Mindfulness method
- Introduction to Mindfulness for Teenagers (4:01)
- Importance of personal practice (9:56)
- Sample class structure
- Lesson Plans for Teens
- Reflective questions for teens
- Teaching mindfulness ethically and Code of Ethics
- Guided meditation scripts for teenagers
- Videos
- Mindfulness videos for teenagers
- Reading
- Assignment
- Complete the module
- Introduction to Mindfulness for Children (4:51)
- Teaching mindfulness to children (11:55)
- Mindful Awareness Practices for Children
- Mindfulness of Emotions for Children
- Self Kindness and Compassion for Children
- Preparing for children's mindfulness class
- Mini Mindfulness Practices
- Lesson plans and class structures for preschool children and 4 to 12 years
- Teaching mindfulness ethically and Code of Ethics
- Guided meditation scripts for children aged 4 to 12 years
- Guided meditation scripts for preschool children
- Children's 4 to 8 years meditations audio
- Videos
- Assignment
- Complete the module
- Consent forms Parents & Children